June 28, 2016
Muscle Mass Brothers will be joining World Power Expo at Excel in London.
We are going to support our friend Ewelina Skorczyk from Showgirl Fitness team. Also MMB are looking forward to seeing expo and rest of the shows which will be happening over the weekend. The pla...
May 22, 2016
BodyPower event with MMB
Birmingham BodyPower Expo on 13th May - 15th May 2016.
The journey to Birmingham from London begin on Saturday with most MMB members excluding Alex who had to study and finish his university work.
Although we missed one member the experience...
March 14, 2016
Daniel (Obelix) - road to get shredded!
As we have promised, here is first transformation.
So let me tell you a bit about what have happened in latest months.
I have done my bulking up cycle last year somewhere between September and December where I gain a lot of weig...
February 22, 2016
Leg Day Training MuscleMassBrothers Two Routines
Two Sunday trainings of legs at Fitness First Leyton Mills.
Thanks to Fitness First who courtesy allowed Muscle Mass Brothers to train and record for the last few weeks. We are very grateful for the possibility a...
December 19, 2015
Friday legs day with #MuscleMassBrothers
Like every Friday Muscle Mass Brothers will meet to exercise together, this time doing a leg workout. We will be at Fitness First at Leyton. If you are a member of this gym or would like to come by to ask any questions and meet...
September 9, 2015
Importance of Gaining, Muscle Mass Diet
Eat quality food. Increase your protein. Train hard.
Those rules may seem obvious, but here's the catch: the order they're in matters. Two of Muscle Mass Brothers are on gaining diet. More muscle you have, the more you have t...
August 25, 2015
Intro to Project: Gym
The Guardian report from 18th Tuesday, August 2015:
"UK gym membership has soared by 44% in the last year, figures reveal, driven by the growth in popularity"
#MMB Alex and Daniel
What is our project about
Project: Gym is MMB idea of promoting you...
MMB Reduction and Lean Muscle
July 18, 2016
World Power Expo and Show Summary
July 7, 2016
World Power Expo + Show at Excel London
#MMB Meeting Kickboxing Champion
June 26, 2016
Muscle Mass Brothers at BodyPower Expo
Birmingham Bodybuilding Expo 2016
May 11, 2016
Night Of Championship Kickboxing with GMMA
May 2, 2016
MMB Interview Video!
April 28, 2016