MuscleMassBrothers | Gym,Training and Diet

Muscle Mass Brothers at World Power World Power Expo and Show World Power is the leading new Show & Expo for fitness enthusiasts from across London and around the world. Taking place over 2 action packed days, World Power features a large exhibition for both trade and consumer attendees. Alongside the Expo are an extensive number of Show Floors providing world-class entertainment from a huge array of celebrity attendees, professional athletes and industry experts. From the se

BodyPower event with MMB Birmingham BodyPower Expo on 13th May - 15th May 2016. The journey to Birmingham from London begin on Saturday with most MMB members excluding Alex who had to study and finish his university work. Although we missed one member the experience had been awesome. The train journey has been fun as we couldn't wait until we arrive at Birmingham to leave our baggage at hotel and head towards NEC where BodyPower Expo has been organised. Going out for a great

Muscle Mass Brothers coming to Birmingham BodyPower Expo: MMB will be coming to Birmingham Expo on Saturday in the morning hopefully meeting as many bodybuilders as it will be possible also interviewing and photographing together with Muscle Mass Brothers members. Compared to last year MMB team will be in bigger squad, hopefully all members will be able to make it. We have a camera and microphones ready for a biggest bodybuilding event in UK. MMB is looking forward to the eve

GMMA young fighter for the first time in action! Intense Kickboxing action by young GMMA Academy fighters who have performed great at Night of Championship Kickboxing at Tottenham, London. GMMA lead by and cornered by two great fighters Krystian and Micheal. Although it was a first time for each one fighter, they showed great spirit, skill, speed and entertained the crowed. Both boys and girls showed a great future prospect for martial art athletes. Muscle Mass Brothers will

Great news one of the Middlesex University students Pamela Wieleba has asked us for an interview. Of course we have agreed to do it. Why not support students ? The interview covers mainly areas of who Muscle Mass Brothers are and what are plans and goals for the future. I will not tell you what are plans just watch the video. It may be just a start but definitely we are thankful for the opportunity to have been part of Middlesex University students project. It has been speci

Daniel (Obelix) - road to get shredded! As we have promised, here is first transformation. So let me tell you a bit about what have happened in latest months. I have done my bulking up cycle last year somewhere between September and December where I gain a lot of weight (finished my mass period with 106kg) but unfortunately on 28th of December I have fractured my elbow which forced me to stop trainings for almost 2 months – I was really down, upset…I really wanted to train

What we are have been up to this time of the year What future holds for #MMB: We have few big plans from joining the bodybuilding events and martial arts events we planning on increasing number of filming although we lack of time to edit them on time. Secondly and this information has been quite honoring to us. One of our supporters from Middlesex University will create a short documentary about Muscle Mass Brothers as a university project, which will of course be posted on o

Leg Day Training MuscleMassBrothers Two Routines Two Sunday trainings of legs at Fitness First Leyton Mills. Thanks to Fitness First who courtesy allowed Muscle Mass Brothers to train and record for the last few weeks. We are very grateful for the possibility and support. We love the atmosphere which Fitness First stuff and members create at the gym. (Photograph of Fitness First Leyton Mills Gym) Perhaps not the best weather for the last two Sundays, however it was a great w

Christmas Break and Plans Christmas is finally upon us with that end of the year. What did we achieve through out this year. Did we achieve our goals or at least moved towards them rather than away from what we planned at the begining of it. We always think of the New Year as a starting point. Many people think "this year I will go to gym more compared to last year". Planning for the new start of the year is great as we set our new goals towards we plan to work for the next f

Friday legs day with #MuscleMassBrothers Like every Friday Muscle Mass Brothers will meet to exercise together, this time doing a leg workout. We will be at Fitness First at Leyton. If you are a member of this gym or would like to come by to ask any questions and meet #MMB team you are welcome to. On Fridays Fitness First allows their members to bring buddy with them if you are not member of this gym check with your friends if they are members and come by. Leg training Workin