Daniel (Obelix) - road to get shredded! As we have promised, here is first transformation. So let me tell you a bit about what have happened in latest months.
I have done my bulking up cycle last year somewhere between September and December where I gain a lot of weight (finished my mass period with 106kg) but unfortunately on 28th of December I have fractured my elbow which forced me to stop trainings for almost 2 months – I was really down, upset…I really wanted to train
BENEFITS OF A FULL-BODY WORKOUT "Einstein famously defined insanity as doing the same thing over and over again but expecting a different result." What is Full-body workout training? How do we build our muscles? What is the true way of muscle perfection? The true way to build a chiseled, muscular physique is day after day, year after year of hard 4-5 times a week of training. But is it the only way? Hard work is still needed. You get as much as you give in to your training
Intro to Project: Gym The Guardian report from 18th Tuesday, August 2015: "UK gym membership has soared by 44% in the last year, figures reveal, driven by the growth in popularity" #MMB Alex and Daniel What is our project about Project: Gym is MMB idea of promoting your local gyms, sport, weightlifting, bodybuilding, fitness and gym community which is growing from day to day. We know from recent and past reports about growing number of gym memberships in UK this year it was 4
Friday Workouts with Muscle Mass Brothers We are: "Experienced sports men in gym, bodybuilding fitness and diets." Muscle Mass Brothers has been filmed in Fitness First Gym at Leyton for 2 weeks now we are coming this Friday too if you would like to see our team and talk to us come by. We will in near future visit other gyms in London and UK.
Last Friday Muscle Mass Brothers had a chance to make our first interview which soon will be posted on our social media and Youtube c