MuscleMassBrothers | Gym,Training and Diet

What we are have been up to this time of the year What future holds for #MMB: We have few big plans from joining the bodybuilding events and martial arts events we planning on increasing number of filming although we lack of time to edit them on time. Secondly and this information has been quite honoring to us. One of our supporters from Middlesex University will create a short documentary about Muscle Mass Brothers as a university project, which will of course be posted on o

Leg Day Training MuscleMassBrothers Two Routines Two Sunday trainings of legs at Fitness First Leyton Mills. Thanks to Fitness First who courtesy allowed Muscle Mass Brothers to train and record for the last few weeks. We are very grateful for the possibility and support. We love the atmosphere which Fitness First stuff and members create at the gym. (Photograph of Fitness First Leyton Mills Gym) Perhaps not the best weather for the last two Sundays, however it was a great w

Friday legs day with #MuscleMassBrothers Like every Friday Muscle Mass Brothers will meet to exercise together, this time doing a leg workout. We will be at Fitness First at Leyton. If you are a member of this gym or would like to come by to ask any questions and meet #MMB team you are welcome to. On Fridays Fitness First allows their members to bring buddy with them if you are not member of this gym check with your friends if they are members and come by. Leg training Workin

Importance of exercising Everybody knows exercising is important because of the news and media campaigns we see when traveling to work, school or any other place. It's not that hard to remember it, it is hard to do it when you exhausted after work or school where perhaps you spend 8 hours at desk, which is eating your energy up. We need to keep our bodies healthy to avoid deceases however some might say, I know people who were fit yet has got ill or got disease which was inh