
Keto Diet
Keto Diet Based on our forum Muscle Mass Brothers will describe ‘Keto Diet’ or so called ‘fat diet’. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. When you eat something high in carbs, your body will produce glucose and insulin. Glucose is the easiest molecule for your body to convert and use as ener

Muscle Mass Brothers Website and Social Media
Website http://www.musclemassbrothers.co.uk/ Muscle Mass Brothers website is live and almost ready. You can check out our gallery and link to our social media. Our sections begin from : Home We will post our most recent photos and events Muscle Mass Brothers have attended. Also we will post most recent news about our accomplishments and progress. Our Coaches This section will allow you to meet our coaches Andrzej Adamski, Daniel Lagocki and Aleksander Janczak. They are experi

Muscle Mass Brothers Forum
Forum is active and functional Muscle Mass Brothers forum is active and welcoming new members. We are happy to discuss any sport aspects based on our elite members with experience of gym, fitness, bodybuilding, dieting, supplementation and how to achieve desired transformation. Lets start from the top Muscle Mass Brothers First section will state the rules of our new amazing forum, also we will post our profiles, explaining who we are and how we can help you out. Diaries Diar